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bands-leg-resistance-bands/ Baseball chair drill to help improve pitching accuracy Rob Jackson, GM/Instructor at Mac-N Seitz Baseball and Softball training facility demonstrates the baseball chair drill with a student. The chair drill can help improve pitching accu... More


Added Feb 1, 2009  

Channel Sports

Duration 5:17   |   views 226665


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Improve Pitching Accuracy : Baseball Chair Drill