Video Details
otwork-drill/ Improve leg strength and body control while throwing the baseball to first base. Kbands help baseball players keep full range of motion while developing hip and glute strength. Click the link above and learn how to use this drill to im... More


Added Aug 30, 2011  

Channel Howto & Style

Duration 0:59   |   views 127652


Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->

Like us on Facebook for Frequent Updates

All Rights Reserved Baseball HQ.