Basketball-Vertical-Jump-Drills-with-Resistance-Bands-Kinetic-Bands-Part-1

Video Details

http://www.myosource.com/basketball-jumping/. A high vertical jump should be the goal of any basketball player. Strong legs and a strong core, plus flexibility, are needed for good vertical height. This video demonstrates several basketball drills with the resistance bands that can help you im... More

2013-01-15

Added Jan 15, 2013  

Channel Education

Duration 5:08   |   views 19997


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