Video Details - Interval running workouts for weight loss? That's the question that I answer in this video. You see, there's a lot of confusion regarding what type of cardio you should in order to lose weight and in this video I'll put that all that confusion to rest - once an... More


Added Jul 21, 2011  

Channel Howto & Style

Duration 7:39   |   views 244964


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Interval Running for Weight Loss?