Speed-Training-For-Youth-Teaching-Kids-How-To-Run-Faster

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http://kbandstraining.com/speed-training-for-
youth-teaching-kids-how-to-run-faster/ Athletes will need a set of Kbands and 3 Speed and Agility Cones for this youth training. Athletes will pick a proper amount of resistance, then attach the Kbands directly above the knees. Athletes will place the... More

2015-08-24

Added Aug 24, 2015  

Channel Sports

Duration 2:29   |   views 103127


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