Speed-Ladder-Exercises-for-Getting-Faster-in-Baseball

Video Details

So you want to be faster in baseball? Try these Speed Ladder Exercises for speed and agility training. For more tips, join my newsletter at http://www.maddenbaseball.com In this video you will see me and some of my friends doing some speed ladder exercises. These ladders are great for speed a... More

2015-03-26

Added Mar 26, 2015  

Channel Sports

Duration 2:46   |   views 18244


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