Catawba-Baseball-Fall-2016-Training

Video Details

Here are some highlights of our guys first three weeks of training. It is broken down by the following: Team warmups consisting of multiposition planks, agilities, combo plyos for pitchers, elevated explosive scissors for stride separation for our position players. Following you will see some of... More

2016-09-15

Added Sep 15, 2016  

Channel People & Blogs

Duration 4:50   |   views 1810


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