Video Details

Here are some highlights of our guys first three weeks of training. It is broken down by the following: Team warmups consisting of multiposition planks, agilities, combo plyos for pitchers, elevated explosive scissors for stride separation for our position players. Following you will see some of... More


Added Sep 15, 2016  

Channel People & Blogs

Duration 4:50   |   views 1810


Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->

Like us on Facebook for Frequent Updates

All Rights Reserved Baseball HQ.