Video Details

It's important to maintain strength in a baseball season, but it's also important to work out without getting too sore for the games. Learn the benefits of a lifting schedule with help from a baseball instructor in this free video on strength training in baseball. Expert: Jory Jensen Bio: Jory J... More


Added Oct 19, 2010  

Channel Sports

Duration 1:20   |   views 1313


Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->

Like us on Facebook for Frequent Updates

All Rights Reserved Baseball HQ.